What is MamaZen?

MamaZen empowers moms who are dealing with motherhood stress, overwhelm, and impatience, etc. to take control over their thoughts and emotions and dramatically improve their mental and emotional wellbeing AND raise happier and healthier kids.

We do this with a mobile app that provides audio Mindpower Sessions which are a combination of meditation, hypnotherapy, and mindfulness. Our mission is to help modern moms worldwide to truly enjoy motherhood, raise happier kids, and feel more connected to their children and themselves.

This is important because modern life has caused millennial moms to be the most stressed out and anxious generation in recent history. A mother is the hub of the family, and her mental and emotional wellbeing affect not only her, but her children, partner, and extended family as well. Her strongest desire is to feel like she is a great mom; the mom she knows she can be - and we make this possible.

Furthermore, there are many research studies that have shown that when a mother is stressed and anxious, she passes on that anxiety and stress to her children. These children exhibit more misbehavior and often develop mental and emotional challenges into adulthood.