MamaZen is FAR from being just a meditation app.
Let’s be honest, motherhood changes who we are and sometimes not in a good way. While most solutions for motherhood stress and overwhelm begin and end with a bubble bath or a glass of wine, which only provide some temporary relief, MamaZen provides an actual solution. MamaZen actually changes your perspective and allows you to achieve better mental and emotional balance for the long term.
There is absolutely nothing else like MamaZen in existence.
We use trademarked guided Mindpower Sessions™ which are a unique proprietary combination of meditation, hypnotherapy and mindfulness that creates lasting change and truly transforms your life as a mom. You don’t have to try to quiet your mind and meditate… we guide you through the whole process. All you need to do is just relax and listen.
Our sessions were created by moms, licensed, marriage, and family therapists, and a certified hypnotherapist and they are SPECIFICALLY for the issues that moms face. Like impatience with kids, yelling at our kids, feeling constant motherhood guilt, issues with our partner due to resentment, and so, so much more.